Italian Seafood Pasta
Clams and Tomatoes

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A classic Italian seafood pasta featuring tender spaghetti tossed with fresh juicy clams, sweet tomatoes, fragrant garlic, and a splash of white wine.

↓ The ingredients ↓ The steps

Italian coastal cuisine celebrates the natural, unmasked flavors of the sea combined with simple pantry staples like garlic, olive oil, and ripe tomatoes. This seafood pasta brings together tender clams steamed in white wine and tossed with al dente spaghetti for a dish that is both vibrant and deeply satisfying.

A light blue plate of Italian seafood pasta featuring spaghetti tossed with diced tomatoes, onions, garlic, and open clams, garnished with herbs.
A light blue plate of Italian seafood pasta featuring spaghetti tossed with diced tomatoes, onions, garlic, and open clams, garnished with herbs.
Prep15 mins
Cook15 mins
Total30 mins
Yield1 serving
DifficultyMedium
Calories450 kcal

Ingredients

Instructions

  1. 1Boil the spaghetti
    A handful of dry spaghetti noodles being lowered into a white pot filled with bubbling boiling water.

    Add 200 grams of spaghetti into a pot of boiling water and cook for 12 minutes until tender. Once done, drain the pasta thoroughly and set it aside.

    Tip: Ensure the water is at a rolling boil before adding the pasta to prevent sticking.
  2. 2Cook the spaghetti
    Spaghetti noodles actively boiling in a pot of hot water.

    Let the spaghetti boil in the water until it reaches the desired texture.

    Tip: Stir occasionally to ensure even cooking.
  3. 3Drain the spaghetti
    Cooked spaghetti resting inside a yellow colander placed over a metal bowl.

    Pour the cooked spaghetti into a colander to drain out all the excess water.

    Tip: Do not rinse the pasta unless specified, as the starch helps the sauce cling to it.
  4. 4Blanch the tomato
    Hot water being poured from a kettle into a glass cup containing a fresh red tomato.

    Place a whole tomato in a glass cup and pour boiling water over it to blanch, allowing it to sit for 30 seconds to loosen the skin.

    Tip: Using boiling water makes peeling the tomato skin effortless.
  5. 5Peel the tomato
    Hands peeling the outer skin off a blanched red tomato over a white cutting board.

    Remove the tomato from the hot water and peel away the loosened skin using your hands or a knife.

    Tip: The skin should slide off easily after blanching.
  6. 6Chop the tomato
    A peeled tomato being sliced and chopped with a knife on a white cutting board.

    Place the peeled tomato on a cutting board and chop it finely into small pieces.

    Tip: Use a sharp chefs knife for clean cuts without squishing the tomato.
  7. 7Chop the red onion
    A sharp chef knife cutting a red onion on a white cutting board.

    Take a peeled red onion and place it on a clean cutting board. Using a sharp knife, carefully slice and finely chop the red onion into small, even pieces.

    Tip: Keep your fingertips curled inward like a claw to protect them while chopping.
  8. 8Mince the garlic
    Garlic cloves being finely minced with a chefs knife on a clean white cutting board.

    Take the peeled garlic cloves and place them on the cutting board. Using a sharp chefs knife, carefully mince the garlic into fine pieces to release its aromatic flavors.

    Tip: Keep your fingertips curled inward while holding the garlic to protect your fingers from the knife blade.
  9. 9Heat olive oil
    Olive oil being poured into a white ceramic pan on a stovetop burner.

    Place a pan on the stove over medium heat and pour in a measured amount of olive oil. Allow the oil to heat up evenly before adding your aromatics.

    Tip: Do not let the oil smoke; just wait until it shimmers lightly.
  10. 10Sauté the aromatics
    Chopped red onion and minced garlic being sautéed with a wooden spatula in a white pan.

    Add the freshly chopped red onion and minced garlic into the heated olive oil in the pan. Stir continuously with a wooden spoon until they become soft, translucent, and fragrant.

    Tip: Stir frequently to prevent the garlic from burning and turning bitter.
  11. 11Add chopped tomatoes
    Freshly chopped red tomatoes being added into a white pan containing sautéed onions and garlic.

    Toss the freshly chopped tomatoes into the pan along with the softened onions and garlic. Mix them thoroughly and let them cook down to release their juices.

    Tip: Using ripe tomatoes will give the sauce a richer and sweeter flavor profile.
  12. 12Stir in tomato paste
    A dollop of rich tomato paste being added to the tomato and onion mixture in a white cooking pan.

    Add a spoonful of tomato paste directly into the vegetable mixture in the pan. Stir well to combine, allowing the paste to cook and darken slightly for enhanced depth of flavor.

    Tip: Cooking the tomato paste for a minute helps remove its raw acidic taste.
  13. 13Pour white wine over the clams and tomatoes
    A close-up shot of white wine being poured over fresh clams and chopped tomatoes in a cooking pan.

    Add a splash of white wine directly over the fresh clams and tomatoes in the pan to enhance the savory depth of the sauce.

    Tip: Use a dry white wine that you would also enjoy drinking, as its flavor will concentrate as it reduces.
  14. 14Cover the pan with a lid to steam
    A cooking pan covered with a lid while steaming fresh clams and tomatoes on the stove.

    Cover the pan securely with a lid and let everything steam for about 2 minutes until the clams open up fully.

    Tip: Do not overcook the clams, or they will become rubbery; remove the lid as soon as they pop open.

Storage & Reheating

Refrigerator
1 day
Seafood pasta is best enjoyed immediately. Store leftovers in an airtight container for up to a day, though texture may degrade.
Reheating
3-5 min
Reheat gently in a pan over low heat with a splash of water or olive oil to restore moisture.

Burn It Off

Running
~50 minutes at a moderate pace (~9 km/h).
Leisurely Cycling
~70 minutes of casual cycling (~15 km/h).
Brisk Walking
~90 minutes of steady walking (~5 km/h).

Frequently Asked Questions

Soak fresh clams in cold salted water for about 30 minutes to an hour before cooking. They will naturally filter out any sand or grit.
Fresh clams provide the best flavor and authentic oceanic broth, but half-shell frozen clams can work in a pinch if thawed completely before adding to the pan.
Use a dry white wine such as Pinot Grigio, Sauvignon Blanc, or Chardonnay that you would also enjoy drinking with your meal.
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