Sizzling Spicy Garlic Grilled Squid

By CookFrames
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Tender whole squid is coated in a vibrant garlic-chili glaze sweetened with a splash of soda, then grilled to smoky, caramelized perfection.

↓ The ingredients ↓ The steps

In Asian street food culture, whole grilled squid is a legendary late-night delicacy celebrated for its chewy yet tender texture. The secret to its addictive flavor lies in a bold chili glaze that caramelizes over high heat, creating a beautiful smoky crust. This recipe brings that authentic barbecue experience indoors using a simple grill pan and a signature sweet-and-spicy marinade.

A whole grilled squid glazed in a rich, vibrant chili sauce held over a sizzling grill pan.
A whole grilled squid glazed in a rich, vibrant chili sauce held over a sizzling grill pan.
Prep15 mins
Cook10 mins
Total25 mins
Yield2 servings
DifficultyMedium
Calories320 kcal

Ingredients

Instructions

  1. 1Cut open the squid
    A whole raw squid lying on a white cutting board is being cut open down the middle with kitchen shears held by gloved hands.

    Place a thawed whole squid onto a clean cutting board. Using a sharp pair of kitchen shears, carefully cut open the body down the middle to reveal the internal organs and prepare it for thorough cleaning.

    Tip: Hold the squid firmly but gently to prevent it from slipping while cutting with the scissors.
  2. 2Clean the squid
    Gloved hands using scissors to cut open and clean a raw squid on a white cutting board.

    Locate the eyes on the head of the squid and carefully snip them out with scissors. Ensure the ink sacs remain intact to prevent staining the meat before moving on to the mouth removal.

    Tip: Work carefully when removing the eyes to avoid bursting the ink sacs, which can stain the meat and your cutting board.
  3. 3Remove the squid mouth
    Gloved hands separating the tentacles of a raw squid to remove the hard mouth piece from the center.

    Spread the tentacles open to locate the hard beak or mouth at the center. Use your gloved fingers to press and pop out the beak completely, ensuring no hard parts remain in the tentacles.

    Tip: Press firmly from the back of the tentacle base to easily push the beak forward and out.
  4. 4Add the chili paste
    A metal spoon scooping up bright red, thick chili paste from a large container to add into a separate bowl.

    Begin making the signature spicy sauce by scooping out a portion of thick red chili paste with a spoon and placing it into a clean metallic mixing bowl.

    Tip: Ensure the chili paste is smooth and free-flowing for easier blending later.
  5. 5Season with sugar and MSG
    A small spoon adding white crystals into a metal bowl containing red chili paste amidst other seasoning containers.

    Measure out the white granulated sugar and MSG, then add them into the bowl containing the chili paste to balance the spice with sweetness and savory depth.

    Tip: Keep the seasonings separated in your mise en place to ensure precise measurements.
  6. 6Add aromatics and powders
    Measuring out various dry seasonings and ground pepper into a metal bowl containing chili paste and white sugar.

    Incorporate the black pepper powder, chicken powder, and freshly minced garlic into the seasoned chili paste mixture to develop the full flavor profile of the spicy marinade.

    Tip: Freshly minced garlic provides a sharper, more vibrant aroma than pre-packaged garlic paste.
  7. 7Dilute the sauce mixture with Sprite
    Clear liquid soda being poured from above into a golden bowl filled with minced garlic, red chili paste, and dry seasonings.

    Pour a splash of clear Sprite soda into the golden bowl containing the minced garlic, chili paste, and assorted spices. The soda helps dilute the concentrated mixture, combining the ingredients into a smooth and well-balanced signature spicy sauce.

    Tip: Using Sprite instead of water adds a subtle sweetness and acidity that perfectly balances the heat of the chili paste.
  8. 8Add chili powder
    Bright red chili powder being poured into a golden bowl containing garlic, sugar, and liquid.

    Add a generous spoonful of bright red chili powder to the diluted sauce mixture in the golden bowl. This essential ingredient provides the intense heat and vibrant color for the signature spicy sauce.

    Tip: You can adjust the amount of chili powder depending on your preferred heat level.
  9. 9Mix the spicy sauce
    A metal spoon stirring a thick, bright red sauce inside a golden bowl.

    Use a spoon to thoroughly stir all the sauce ingredients together. Continue mixing until the seasonings and chili powder are fully incorporated, forming a smooth, uniform red sauce ready to coat the squid.

    Tip: Ensure the sugar and MSG are completely dissolved so the marinade coats the squid evenly.
  10. 10Marinate the squid
    A hand wearing a black glove thoroughly rubbing and coating raw squid with a thick, red spicy sauce inside a glass mixing bowl.

    Place the cleaned, whole squid into a large mixing bowl with the prepared signature spicy sauce. Use a gloved hand to thoroughly rub and massage the marinade into every part of the squid, ensuring it is generously and evenly coated for maximum flavor.

    Tip: Make sure the squid is completely thawed and patted dry before marinating so the spicy sauce adheres perfectly to the surface.
  11. 11Grill the marinated squid
    Metal tongs placing a whole marinated squid flat onto a hot, black ridged grill pan.

    Preheat your circular grill pan until it is hot and sizzling. Use metal tongs to carefully transfer the fully marinated squid onto the hot surface, spreading it out evenly so it cooks uniformly.

    Tip: Keep the grill pan sufficiently hot before adding the squid to sear the marinade and lock in the juices immediately.
  12. 12Slice into bite-sized pieces
    Using tongs and scissors to cut grilled squid tentacles and body sections into pieces on a hot black grill pan.

    Once the squid body and tentacles are beautifully grilled and cooked through, use a pair of clean kitchen scissors to slice the squid directly on the hot grill pan into manageable, bite-sized pieces. Serve hot while sizzling.

    Tip: Cutting the squid right on the grill pan keeps it hot and lets any escaping juices mingle with the pieces for extra flavor.

Storage & Reheating

Refrigerator
2 days
Store any leftovers in an airtight container. The texture may soften slightly over time.
Reheating
2–3 min
Flash fry in a hot pan with a drop of oil to retain the charred exterior, or microwave briefly until just warmed through.

Burn It Off

Badminton
~40 minutes of high-energy badminton matches.
Brisk Walking
~65 minutes of steady brisk walking (~5 kmh).
Leisurely Cycling
~50 minutes of leisurely cycling (~15 kmh).

Frequently Asked Questions

Squid cooks incredibly fast. Overcooking is the primary cause of a rubbery texture. Ensure your grill pan is smoking hot and sear the squid for only a few minutes per side until opaque and caramelized.
Yes, frozen whole squid works beautifully. Just make sure to thaw it completely in the refrigerator overnight and pat it completely dry with paper towels before marinating so the sauce sticks properly.
The eyes contain dark ink that can stain the dish and create a bitter taste when cooked. The mouth contains a hard, sharp chitinous beak that is unpleasant and unsafe to chew.
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