Traditional Spanish Seafood Soup

By CookFrames
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A vibrant Spanish seafood soup featuring a rich tomato base, fresh shrimp, squid, mussels, and clams, delivering deep coastal flavors in just 20 minutes.

↓ The ingredients ↓ The steps

Often hailed as an affordable version of Buddha Jumps Over the Wall, this Spanish seafood soup packs incredible freshness and rich Mediterranean flavors into every single bowl. With a rich tomato and smoked paprika broth paired with sweet seafood, it offers an exquisite yet remarkably simple dining experience.

A bowl of Spanish seafood soup filled with mussels, clams, shrimp, and tender squid rings in a rich tomato broth.
A bowl of Spanish seafood soup filled with mussels, clams, shrimp, and tender squid rings in a rich tomato broth.
Prep15 mins
Cook20 mins
Total35 mins
Yield4 servings
DifficultyEasy
Calories350 kcal

Ingredients

Instructions

  1. 1Blanch clams and mussels
    Clams and green mussels being placed into boiling water in a pot.

    Add clams and green mussels into a pot of boiling water, cover and simmer for 2-3 minutes. Remove the green mussels immediately as they open to avoid overcooking, followed by the clams.

    Tip: Green mussels overcook very easily, so take them out right as the shells open.
  2. 2Clean and peel the shrimp
    Black tiger shrimp being peeled and deveined over a clear bowl.

    Peel the black tiger shrimp, remove the meat, and thoroughly clean away the shrimp line to prepare them for the soup.

    Tip: Removing the shrimp line ensures a clean flavor and better texture.
  3. 3Cut the squid
    Squid being sliced into sections on a dark cutting board.

    Peel the outer skin of the squid to effectively remove any fishy smell, then cut it into neat sections on the cutting board for later use.

    Tip: Peeling the outer skin is a great trick to eliminate fishy odors.
  4. 4Dice the bell peppers
    Red and yellow bell peppers being diced with a chefs knife on a wooden board.

    Take half a red bell pepper and half a yellow bell pepper, and dice them uniformly on a wooden cutting board.

    Tip: Cut into uniform small cubes for even cooking and a colorful presentation.
  5. 5Stir-fry shrimp heads
    Shrimp heads being poured into a pot with hot olive oil to extract flavor.

    Heat the pot over medium heat with an appropriate amount of olive oil. Add the shrimp heads and stir-fry until rich shrimp oil comes out, then remove them.

    Tip: Stir-frying the shrimp heads creates a deeply flavorful oil base for the soup.
  6. 6Sauté aromatics and spices
    Minced onions and garlic being sautéed in the bottom of a cooking pot.

    Using the remaining oil, stir-fry the minced onion and garlic until fragrant. Pour in the diced bell peppers, season with sufficient black pepper and salt, and add a large spoonful of smoked sweet paprika.

    Tip: Cook the onions and garlic until translucent and fragrant before adding the spices.

Storage & Reheating

Refrigerator
1-2 days
Store in an airtight container once fully cooled. Seafood is best consumed fresh.
Reheating
5 min
Reheat gently on the stovetop over low heat until hot. Avoid overcooking the seafood.

Burn It Off

Brisk Walking
~70 minutes at a steady pace (~5 km/h).
Swimming
~45 minutes of continuous swimming.
House Cleaning
~85 minutes of active household chores.

Frequently Asked Questions

Yes, you can substitute two large ripe tomatoes, blended or finely chopped, along with an extra tablespoon of tomato paste to maintain richness.
Green mussel meat overcooks very easily and can become rubbery, so removing them right as their shells open preserves their tender texture.
White wine adds a classic depth when the alcohol evaporates, but you can omit it or substitute a splash of chicken broth with a squeeze of lemon juice if needed.
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