Crispy Avocado
Bacon Fried Egg Sandwich

By CookFrames
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Elevate your weekend brunch with this crispy sourdough sandwich, featuring creamy mashed avocado, savory bacon, and a perfectly fried sunny-side-up egg.

↓ The ingredients ↓ The steps

There is something incredibly satisfying about a well-constructed breakfast sandwich. This recipe combines the rich, creamy texture of freshly mashed avocado with the salty crunch of rendered bacon and fragrant onions. Paired with a refreshing orange iced Americano, it is the perfect way to bring a café-quality brunch experience directly into your own kitchen.

Two avocado and bacon fried egg sandwiches on toasted sourdough, garnished with parmesan and fresh parsley.
Two avocado and bacon fried egg sandwiches on toasted sourdough, garnished with parmesan and fresh parsley.
Prep10 mins
Cook15 mins
Total25 mins
Yield2 sandwiches
DifficultyEasy
Calories650 kcal

Ingredients

Instructions

  1. 1Chop the red onion
    Red onion being diced into small pieces with a knife on a wooden board.

    Place half of a red onion on a wooden cutting board and chop it into small, even pieces using a sharp chefs knife.

    Tip: Chop the onions uniformly so they distribute evenly and cook at the same rate in the pan.
  2. 2Cut the bacon
    Bacon strips sliced into smaller segments with a knife on a wooden board.

    Take three slices of bacon and cut them across into strips on the wooden cutting board to prepare them for cooking.

    Tip: Cutting the bacon into smaller strips helps it render its fat more quickly and evenly.
  3. 3Cut the avocado
    An avocado split in half revealing the pit, resting on a ceramic plate.

    Slice an avocado in half lengthwise, remove the pit, and place the two halves onto a ceramic plate.

    Tip: Choose a ripe avocado that yields slightly to gentle pressure for an easy and smooth puree.
  4. 4Season the avocado
    Avocado halves seasoned with salt, pepper, and lemon juice on a plate.

    Add a little salt, black pepper, and fresh lemon juice over the avocado halves to season and prevent oxidation and darkening.

    Tip: Adding lemon juice immediately helps preserve the vibrant green color of the avocado.
  5. 5Mash the avocado
    Avocado being mashed into a smooth green puree with a metal masher in a bowl.

    Use a potato masher directly in the bowl to mash the seasoned avocado halves into a smooth puree for later use.

    Tip: Mash until you reach your desired consistency, leaving it slightly chunky or completely smooth.
  6. 6Add sourdough to the pan
    A slice of sourdough bread being placed into a black skillet to fry.

    Place the slices of sourdough bread into a frying pan over medium heat to begin toasting them.

    Tip: Toast on medium heat to achieve a crispy exterior while keeping the inside slightly soft.
  7. 7Toast the sourdough
    Sourdough bread slices frying in a pan being flipped with tongs until golden brown.

    Use metal tongs to flip the sourdough slices, continuing to toast until both sides are golden brown and crispy. Once done, remove the slices from the pan and set them aside.

    Tip: Watch the heat closely so the bread gets golden and crispy without burning.
  8. 8Cook the bacon strips
    Bacon strips being poured and cooked in an oiled frying pan.

    Spray a little oil into the frying pan, then add the bacon strip pieces. Stir-fry the bacon until the oils render out.

    Tip: Letting the bacon render its own fat adds extra depth of flavor to the pan.
  9. 9Add the chopped onions
    Chopped red onion pieces being poured into the pan with cooking bacon.

    Add the chopped onions directly into the frying pan along with the cooking bacon. Stir the ingredients together to combine.

    Tip: Add the onions after the bacon starts releasing its fat so they absorb the savory flavor.
  10. 10Season with black pepper
    Black pepper being seasoned over sizzling bacon and onions in a frying pan.

    Season the bacon and onion mixture simply by grinding black pepper over the ingredients in the pan, then stir-fry until everything is dry and fragrant.

    Tip: Freshly ground black pepper gives the best aroma and slight heat.
  11. 11Crack eggs into the pan
    A pair of hands cracking an egg directly into the pan with bacon and onions.

    Turn off the heat and divide the bacon and onion mixture into two parts. Crack two pastured eggs directly into the pan over the ingredients, then turn the heat to low.

    Tip: Turning off the heat temporarily helps position the eggs properly before resuming low-heat frying.
  12. 12Separate the eggs
    A spatula dividing the two cooking eggs and bacon portions down the center of the pan.

    Fry the eggs on low heat until the egg whites begin to set, and use a spatula to separate them down the middle.

    Tip: Keep the heat low so the whites set evenly without overcooking the yolks.
  13. 13Spread the mashed avocado
    Green avocado puree being evenly spread onto toasted sourdough bread using a butter knife.

    Take the prepared avocado puree and use a butter knife to spread an even layer across the toasted and crispy sourdough bread slices.

    Tip: Spread the avocado gently to avoid tearing the crisp surface of the toasted sourdough.
  14. 14Add the fried bacon and egg
    A red spatula lifting a cooked section of fried bacon and egg to place it onto avocado toast.

    Carefully slide a spatula underneath the cooked bacon and fried egg portion from the pan and transfer it directly on top of the avocado-spread sourdough toast.

    Tip: Keep the spatula steady to ensure the runny yolk remains intact during transfer.

Burn It Off

Running
~65 minutes at an easy jog (~9 km/h).
Leisurely Cycling
~105 minutes at a relaxed pace (~14 km/h).
Brisk Walking
~2 hours 10 minutes of steady walking (~5 km/h).

Frequently Asked Questions

Adding fresh lemon juice as soon as you cut the avocado slows down oxidation and keeps it vibrant green.
Yes! While sourdough offers a great sturdy texture and tangy flavor, you can substitute it with ciabatta, brioche, or any thick-cut artisan bread.
Start the bacon first. Wait until it releases most of its fat before adding the chopped onions, allowing them to soften and absorb the bacon flavor without overcooking.
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