Salt and Scallion Beef Bowl

By CookFrames
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A popular, internet-famous comfort meal featuring tender, pan-seared beef strips tossed in a fragrant, aromatic salt and scallion oil served over fluffy rice.

↓ The ingredients ↓ The steps

The salt and scallion beef bowl has become a viral sensation for its perfect balance of simplicity and bold, savory flavor. By utilizing a technique that tenderizes the beef with egg yolk and baking soda, this dish achieves a restaurant-quality texture at home. It is a hearty and exquisite dinner option that feels like a small act of romance to cook for yourself after a long day.

Savory beef strips and a vibrant, aromatic scallion sauce served over steaming white rice.
Savory beef strips and a vibrant, aromatic scallion sauce served over steaming white rice.
Prep20 mins
Cook10 mins
Total30 mins
Yield2 servings
DifficultyEasy
Calories650 kcal

Ingredients

Instructions

  1. 1Make the scallion oil
    Hot oil being poured from a golden spoon over fresh chopped scallions and garlic.

    Place the chopped scallions and minced garlic into a heat-proof container. Carefully pour smoking hot oil over the mixture to release the essential aromatics.

    Tip: The oil should be hot enough to sizzle immediately upon contact with the aromatics, cooking off their raw bite.
  2. 2Season the aromatics
    Black chopsticks stirring a mixture of green scallions, garlic, and soy sauce in a metal container.

    Add black pepper, apple cider vinegar, sea salt, and dark soy sauce to the hot scallion oil. Stir vigorously with chopsticks until all the ingredients are fully combined into a savory sauce.

    Tip: Apple cider vinegar adds a bright, tangy note that perfectly balances the richness of the hot oil and beef.
  3. 3Prepare the beef marinade
    A bright yellow raw egg yolk resting on top of sliced raw beef strips in a metal prep bowl.

    Place the thinly sliced raw beef into a mixing bowl. Add a single fresh egg yolk and a small pinch of baking soda to the meat.

    Tip: Using baking soda and an egg yolk is a classic technique to intensely tenderize the beef, keeping it silky and juicy when pan-fried.
  4. 4Massage the meat
    A gloved hand thoroughly massaging a raw egg yolk into sliced beef strips.

    Put on a clear plastic glove and vigorously massage the egg yolk and baking soda into the beef by hand. Ensure every strip of meat is evenly coated and the liquid is absorbed.

    Tip: Mixing by hand ensures the marinade fully penetrates the meat fibers without breaking the slices apart.
  5. 5Season and marinate
    Marinated raw sliced beef seasoned with black pepper and oil resting in a small rectangular container.

    Add black pepper, sea salt, and a splash of olive or corn oil to the beef. Mix everything thoroughly until the beef is evenly coated and the marinade is absorbed.

    Tip: The addition of oil helps lock in moisture, keeping the beef tender while it cooks.
  6. 6Pan-fry the beef
    Seasoned beef strips sizzling and browning in a hot black cast-iron skillet.

    Heat a drizzle of olive oil in a cast-iron pan over medium-high heat. Add the marinated beef strips in a single layer and fry them until they develop a beautifully browned crust on the surface.

    Tip: Do not overcrowd the cast-iron pan or stir too frequently. Let the meat sear undisturbed for a moment to achieve a proper browning.
  7. 7Add butter for richness
    A small piece of butter being added with chopsticks to partially cooked beef frying in a black cast iron skillet.

    Once the meat develops a nice crust drop a small piece of butter into the pan and let it melt over the slices to enrich the overall flavor.

    Tip: Adding butter towards the end of frying prevents it from burning while imparting a rich nutty taste.
  8. 8Add the scallion sauce
    Dark green scallion and garlic oil sauce poured over browned beef strips in a hot cast-iron pan.

    Pour the previously prepared salt and scallion oil mixture directly over the browned beef in the skillet. The hot pan will immediately release the aromatic oils of the scallions and garlic.

    Tip: Lower the heat slightly when adding the sauce so the garlic and scallions dont burn and turn bitter.
  9. 9Toss and finish
    Chopsticks stirring cooked beef strips and green scallion sauce together in a sizzling pan.

    Use chopsticks to quickly toss the beef and the scallion sauce together. Stir-fry until the sauce becomes fragrant and coats every piece of beef evenly, then turn off the heat.

    Tip: Keep the stirring quick and brief; the goal is just to warm the sauce and coat the meat without overcooking the beef.
  10. 10Serve over rice
    A spoon serving hot cooked beef and green scallion sauce over a bed of white rice in a ceramic bowl.

    Spoon the hot, savory beef and scallion mixture out of the pan and serve it generously over a bed of steamed white rice. Make sure to drizzle any remaining aromatic oil from the pan over the rice for extra flavor.

    Tip: The scallion oil and meat juices will soak into the rice, making every bite incredibly delicious.

Storage & Reheating

Refrigerator
1 day
Store in an airtight container. The texture of the beef will change upon reheating.
Reheating
3 min
Quickly stir-fry in a hot pan with a splash of water to loosen the sauce. Do not microwave as the beef will overcook.

Burn It Off

Running
~65 minutes at a moderate pace (~8 km/h).
Brisk Walking
~2 hours of brisk walking (~5 km/h).
House Cleaning
~2 hours and 35 minutes of active house cleaning.

Frequently Asked Questions

Yes, any tender cut like sirloin or ribeye works best when sliced very thinly against the grain.
It is highly recommended for the classic velveted texture, but you can omit it if you prefer a more natural meat texture.
Yes, you can prepare the scallion oil in advance, but it is best to pour the hot oil over the fresh aromatics right before serving to maintain the vibrant color and aroma.
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