Savory Tomato, Potato,
Beef Stew Rice Bowl

By CookFrames
0
0/5 (0)

Tender, velvety slices of beef simmered in a rich tomato and bean paste broth with hearty potato chunks. Finished with fresh scallions, this comforting stew is perfect served over a steaming bowl of rice.

↓ The ingredients ↓ The steps

This dish is a staple of comforting home-style cooking, blending the umami depth of doubanjiang (bean paste) with the natural sweetness of tomatoes. The secret to its melt-in-your-mouth texture lies in the careful marination of the beef, using a combination of egg and starch to lock in moisture before a quick fry. It is a hearty, warming stew that perfectly coats a bowl of fresh rice.

A large stainless steel container filled with steaming tomato, potato, and beef stew, generously garnished with fresh green onions.
A large stainless steel container filled with steaming tomato, potato, and beef stew, generously garnished with fresh green onions.
Prep20 mins
Cook40 mins
Total1 hr
Yield4-6 servings
DifficultyMedium
Calories650 kcal

Ingredients

Instructions

  1. 1Slice the beef
    A sharp cleaver slicing through a piece of raw beef on a rustic wooden cutting board.

    Cut the raw beef into thin, even slices on a wooden cutting board using a sharp cleaver. Ensure the slices are uniform in thickness so they cook evenly later in the wok.

    Tip: Slicing the beef thinly against the grain will ensure it remains tender and easy to chew.
  2. 2Slice the beef
    Beef being sliced using a machine into a large metal container.

    Feed the beef into a meat slicing machine to cut it into thin slices directly into a metal bowl.

    Tip: Ensure the machine blades are clean and sharp for uniform cuts.
  3. 3Season the beef
    A close-up of dry seasonings like pepper powder and salt heavily sprinkled over raw, thinly sliced beef in a large metal bowl.

    Place the thinly sliced beef into a large metal mixing bowl. Evenly sprinkle pepper powder, salt, chicken bouillon, and MSG over the meat to begin building the foundational flavor profile.

    Tip: Adding the dry seasonings first ensures they are evenly distributed across the meat before any liquids are introduced.
  4. 4Marinate and tenderize the beef
    Raw beef slices in a bowl mixed with various seasonings and liquids.

    Pour oyster wine and water into the bowl of seasoned beef. Mix continuously in one direction so the meat fully absorbs the moisture, creating a plump texture before adding the binders.

    Tip: Adding water gradually and mixing continuously helps the meat absorb moisture thoroughly.
  5. 5Add eggs for tenderness
    Two bright yellow raw egg yolks resting on top of marinated sliced beef in a large metal bowl, with a hand visible at the edge.

    Crack a couple of raw eggs directly into the seasoned beef. Mix everything continuously by hand so the beef fully absorbs the liquid and the eggs coat the meat, which will help make it exceptionally tender and smooth.

    Tip: Stirring the beef vigorously in one consistent direction helps the proteins absorb the liquids more efficiently.
  6. 6Lock in moisture with starch
    Hands vigorously mixing white starch powder into a bowl of marinated sliced beef to coat it completely.

    Add starch to the beef and egg mixture, massaging it in thoroughly with your hands. The starch acts as a binder, creating a protective coating on the beef slices that locks in moisture during the frying process.

    Tip: Do not skip the starch; it is the essential secret to achieving a velvety, restaurant-quality texture on the beef.
  7. 7Fry the beef
    Beef pieces being dropped into bubbling hot oil in a wok.

    Heat oil in a wok to level 4 temperature and slide the marinated beef in, frying until it is 6-parts cooked, then remove and set aside.

    Tip: Control the oil temperature carefully to prevent the beef from overcooking.
  8. 8Stir-fry the aromatics
    Red bean paste, tomato paste, and minced aromatics sizzling in hot red oil inside a wok.

    Leaving a little oil in the wok, add the bean paste (doubanjiang), tomato paste, sliced ginger, and minced garlic. Stir-fry the aromatics over medium heat until they release their fragrance and the oil turns a rich, vibrant red color.

    Tip: Stir-frying the bean paste and tomato paste thoroughly is essential to release their raw flavor and create a deep red base.
  9. 9Prepare the base broth
    Liquid seasoning being poured into a rich red broth simmering in a wok.

    Pour in water, salt, sugar, chicken bouillon, and light soy sauce to the fragrant red base. Bring the mixture to a boil and let it simmer for 10 minutes to extract a deep, savory flavor.

    Tip: Simmering the aromatics and pastes well extracts a rich red oil and deep flavor.
  10. 10Add diced potatoes
    Potatoes being poured from a mesh strainer into a steaming pot of broth.

    Strain out the residue from the broth and add diced potatoes, letting them simmer for 15 minutes.

    Tip: Straining the broth ensures a smooth texture before adding vegetables.
  11. 11Add tomatoes, scallions, and beef
    Diced tomatoes and scallions distributed over the simmering sauce in a wok.

    Add diced tomatoes and chopped scallions into the wok, simmer for 8 minutes, then incorporate the pre-fried beef slices. Thicken with a starch slurry, finish with MSG, stir well, and remove from heat.

    Tip: Add the beef back near the end to keep it tender and prevent it from overcooking.

Storage & Reheating

Refrigerator
3-4 days
Store the stew in an airtight container separately from the rice.
Freezer
Up to 2 months
The beef and tomato broth freeze well, though the potatoes may become slightly softer upon thawing.
Reheating
5-10 min
Reheat gently on the stovetop over medium-low heat. Add a splash of water if the stew has thickened too much.

Burn It Off

Running
~65 minutes at an easy jog (~9 km/h).
Brisk Walking
~2 hours 10 minutes at a steady pace (~5 km/h).
Resistance Training
~90 minutes of steady weightlifting.

Frequently Asked Questions

Tough beef usually happens if the meat is sliced with the grain instead of against it, or if the velveting steps (adding water, egg, and starch) are skipped or rushed. Overcooking during the initial fry can also make it tough.
Yes! The velveting technique and the rich tomato base work wonderfully with thinly sliced pork shoulder or chicken breast.
Straining the aromatics creates a silky, refined sauce, but it is entirely optional. If you enjoy the texture of the ginger, garlic, and bean paste bits, you can leave them in.
No ratings yet

How would you rate this recipe?