Savory Salmon Ochazuke (Japanese Salmon Tea-Rice)
A comforting Japanese classic, Salmon Ochazuke features pan-seared salmon over fluffy white rice, finished with a fragrant dashi tea broth and crisp garnishes.
Ochazuke is a quintessential Japanese comfort food, beloved for its simplicity and the way it elevates humble ingredients into something deeply satisfying. By pouring a hot, savory dashi-based tea broth over seasoned salmon and rice, you create a meal that is light, refreshing, and incredibly restorative. It is the perfect remedy for a quiet night in when you crave something nourishing and quick to prepare.
Ingredients
- 1 fillet salmon
- 1 cup cooked white rice
- 2 cups water
- 1 piece dried kelp
- 1/2 cup bonito flakes
- 1 tsp black tea leaves
- 1 tbsp soy sauce
- to taste salt
- to taste black pepper
- 2 sheets nori seaweed
- 2 tbsp fresh green onions
Instructions
- 1Season the salmon

Place the salmon fillets on a tray and evenly season them on both sides with salt and freshly ground black pepper to enhance their flavor.
Tip: Be sure to use a generous amount of seasoning to properly flavor the fish. - 2Prepare the dashi broth

Boil a pot of water and add a piece of dried kelp. Allow it to simmer briefly to release its umami flavor into the water.
Tip: Remove the kelp just before the water reaches a rolling boil to prevent the broth from becoming bitter. - 3Add bonito flakes

Once the kelp has infused the water, remove it and stir in a handful of bonito flakes. Let them simmer until they sink to the bottom, then strain the broth.
Tip: Dont overboil the bonito flakes, as this can cloud the broth and alter the delicate flavor profile. - 4Strain the broth

Carefully strain the finished dashi broth through a fine-mesh sieve into a glass measuring cup to remove the bonito flakes and obtain a clear liquid.
Tip: Press gently on the flakes in the sieve to extract the maximum amount of flavorful liquid. - 5Cook the salmon

Place the seasoned salmon fillets into a preheated non-stick pan. Cook over medium heat until both sides are golden brown and the fish is cooked through.
Tip: Use medium heat to ensure the salmon cooks evenly without burning the exterior. - 6Assemble the ochazuke

Place a mound of cooked white rice into a ceramic bowl and arrange the pan-fried salmon fillet on top. Garnish with seaweed and chopped green onions.
Tip: You can mold the rice into a perfect mound using a small bowl before transferring it to your serving dish. - 7Garnish the ochazuke

Place the pan-fried salmon fillet over a bowl of steamed rice. Sprinkle with dried seaweed and fresh chopped green onions for flavor and color. Finally, drizzle a splash of soy sauce over the dish to enhance the savory profile.
Tip: If you dont have fresh green onions, chives or scallions work just as well for that necessary bite. - 8Pour the dashi broth

Carefully pour the hot, prepared dashi broth over the assembled salmon and rice. The hot liquid will steep the flavors and soften the rice, creating a comforting, tea-infused meal.
Tip: Pour the broth slowly around the edges to ensure you dont disturb the garnish too much.