Homestyle Pollock
Tofu Soup
A comforting homestyle pollock and tofu soup featuring tender white fish simmered in a savory, aromatic broth with fresh cilantro and vibrant red chili.
This homestyle pollock and tofu soup brings together light, delicate seafood and protein-rich tofu in a clean, deeply savory broth. Quick to prepare yet brimming with comforting flavors, it relies on simple aromatics like scallions, garlic, and chili to elevate the natural sweetness of the fish. It is a wonderful, nourishing dish that pairs beautifully with fresh vegetable sides for a wholesome meal.
Ingredients
- 400 g pollock fillets
- 300 g firm tofu
- 3 stalks scallions
- 3 cloves garlic
- 1 stalk cilantro
- 1 red chili
- 1.5 tbsp cooking oil
- 3 cups water
- 1 tsp salt
- 1 tbsp oyster sauce
- 0.5 tsp chicken bouillon
Instructions
- 1Sauté the aromatics
Heat oil in a pan over medium heat, then add chopped scallions, garlic, and cilantro, stirring until fragrant.
Tip: Keep the heat at medium to prevent the finely chopped herbs and garlic from burning too quickly. - 2Add shredded red chili
Add the shredded red chili directly into the pan containing the sautéed scallions, garlic, and cilantro, and continue stir-frying.
Tip: Stir continuously so the chili blends well with the fragrant aromatics without burning. - 3Add cleaned pollock pieces
Place the cleaned pollock fish pieces into the pan with the sautéed aromatics.
Tip: Add the fish gently to avoid splashing hot oil. - 4Stir-fry the pollock
Gently toss the cleaned pollock fish pieces directly in the pan with the aromatic base for a few moments.
Tip: Gently toss the fish pieces to let them absorb the flavors of the garlic and chili. - 5Pour in water to stew
Pour an appropriate amount of water into the pan over the stir-fried pollock to create the soup base for stewing.
Tip: Pour the water carefully around the edges of the pan to maintain the seasoning. - 6Add tofu cubes and season
Add the cubed tofu into the simmering broth with the pollock, bring to a boil, skim the foam, and season with salt, oyster sauce, and chicken bouillon.
Tip: Skim the foam carefully to keep the soup broth clean and clear. - 7Skim the Foam
As the pollock and tofu soup reaches a vigorous boil, use a spoon or ladle to carefully skim off any accumulated foam and impurities floating on the surface to ensure a clean broth.
Tip: Skimming regularly helps keep the soup looking clear and tasting fresh. - 8Season the Soup
Stir in salt, oyster sauce, and a small pinch of chicken bouillon directly into the bubbling soup to enhance the savory flavor profile of the broth.
Tip: Add seasonings gradually and taste the broth to adjust the saltiness to your preference.
