Quick Anchovy Spaghetti
Caramelized Onions

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A bright, savory pasta defined by a sweet-and-spicy caramelized onion base and salty anchovies. This simple home-style dish comes together in minutes.

↓ The ingredients ↓ The steps

Anchovies are a powerhouse of flavor, bringing an intense, oceanic depth to any dish. In this quick spaghetti recipe, they are balanced by the natural sweetness of dry-caramelized red onions and a sharp hit of fresh lemon juice. It is a perfect example of how minimal, high-quality ingredients can create a sophisticated, satisfying meal without fuss.

Anchovy spaghetti topped with fresh arugula and sliced cherry tomatoes.
Anchovy spaghetti topped with fresh arugula and sliced cherry tomatoes.
Prep10 mins
Cook15 mins
Total25 mins
Yield1 serving
DifficultyEasy
Calories550 kcal

Ingredients

Instructions

  1. 1Boil the pasta water
    A glass pot filled with vigorously boiling water on a stovetop, with prepped tomatoes, onions, and chilies visible in the background.

    Set an amber glass pot on the stove and bring salted water to a vigorous boil. Ensuring the water is at a rolling boil before adding the spaghetti is essential for achieving the perfect al dente texture.

    Tip: Make sure the water is well-salted; it should taste slightly like the sea to properly season the noodles from the inside out as they cook.
  2. 2Caramelize the red onions
    A hand spreading thinly sliced red onions across the surface of a dry black skillet.

    Place the sliced red onions into a dry pan over heat. Spread them out evenly without adding any oil. Heating them dry allows the natural sugars on their surface to caramelize perfectly, establishing a sweet and flavorful base for the dish.

    Tip: Do not stir too frequently; let the onions sit undisturbed for a moment to develop a nice char.
  3. 3Add the olive oil
    A black frying pan with caramelized red onions pushed to one side and a pool of fresh olive oil on the other.

    Once the red onions are caramelized, push them slightly to the side and pour a few tablespoons of olive oil into the pan. This oil will serve as the base for toasting your aromatics, infusing the entire dish with rich flavor.

    Tip: Using a high-quality extra virgin olive oil makes a significant difference in a simple pasta dish.
  4. 4Sauté the anchovies
    Shredded anchovies being stir-fried in a pan with caramelized onions and chili slices.

    Add the prepared shredded anchovies to the pan with the sautéed onions, garlic, and chili. Stir-fry them gently to incorporate their strong, savory sea flavor into the aromatic base.

    Tip: Keep the heat moderate to ensure the anchovies become fragrant without burning.
  5. 5Add a touch of acidity
    Fresh lemon juice being squeezed into the pan containing anchovies and aromatics.

    Squeeze the juice of half a lemon directly into the pan. This acidity brightens the dish and helps balance the richness of the anchovies and the sweetness of the caramelized onions.

    Tip: Fresh lemon juice is best; avoid bottled versions for the cleanest flavor.
  6. 6Combine pasta and sauce
    A ladle pouring hot, starchy pasta water over cooked spaghetti in a pan to create the sauce.

    Add the boiled spaghetti directly into the pan along with a ladleful of the starchy pasta water. Toss and stir-fry everything together vigorously; the heat and starch will help the oil and water emulsify into a beautiful, glossy sauce that coats the noodles.

    Tip: If the sauce looks too oily, add another small splash of pasta water and keep tossing until it becomes creamy.
  7. 7Finish with cherry tomatoes
    Pasta being tossed with cherry tomato slices and sauce in a pan.

    Add the sliced cherry tomatoes to the pasta and sauce mixture. Toss everything briefly over the heat to warm the tomatoes through without letting them lose their shape.

    Tip: Adding the tomatoes last keeps them fresh and prevents them from turning into a mushy sauce.

Storage & Reheating

Refrigerator
2 days
Store in an airtight container. Note that fresh arugula will wilt if stored mixed with hot pasta.
Reheating
5 min
Reheat gently in a pan with a small splash of water or olive oil to loosen the sauce.

Burn It Off

Running
~60 minutes at an easy jog (~9 km/h).
Brisk Walking
~1 hour 50 minutes of brisk walking (~5 km/h).
House Cleaning
~2 hours 10 minutes of active house cleaning.

Frequently Asked Questions

The secret is to stir-fry them briefly with aromatics until they melt into the oil. This mellows the intensity and distributes the savory umami flavor throughout the dish.
Absolutely. Just make sure to drain them well of excess oil or salt before chopping and adding them to your pan.
The tiny bit of sugar helps balance the saltiness of the anchovies and the acidity of the lemon juice, bringing all the flavors into harmony.
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