Savory Miso Beef Rice Bowl

A quick and comforting miso beef rice bowl featuring tender beef slices, crisp broccoli, carrots, and onions coated in a rich, savory red miso glaze.

Ingredients

• 300 g beef slices
• 1 tbsp camellia oil
• 1 onion
• 1 head broccoli
• 1 carrot
• 2 tbsp green onion
• 2 tbsp organic red miso
• 1 tbsp organic soy sauce
• 1 tbsp oyster sauce
• 1 tbsp white sugar
• 1 bowl cooked white rice
• to taste white sesame seeds

Instructions

1. 1Cut the Vegetables

   

   Take the broccoli florets and carrots, then chop them into bite-sized chunks on a wooden cutting board.

   Tip: Cut the vegetables into uniform sizes so they cook evenly later.
2. 2Slice the Red Onion

   

   Place the red onion half flat-side down on the cutting board and slice it carefully into thin strips.

   Tip: Slice along the grain to keep the onion strips intact during stir-frying.
3. 3Prepare the Miso Sauce

   

   In a small ceramic bowl, combine 2 tablespoons of organic red miso, 1 tablespoon of organic soy sauce, 1 tablespoon of oyster sauce, and 1 tablespoon of white sugar. Stir thoroughly until well combined.

   Tip: Make sure the sugar and miso are fully dissolved into the liquid ingredients to prevent burning in the pan.
4. 4Heat the Pan and Sauté Onions

   

   Heat the frying pan with a little oil, then add the sliced red onion strips and sauté until fragrant.

   Tip: Use medium heat to prevent the onions from burning before they release their sweetness.
5. 5Add Carrot Chunks

   

   Add the prepared carrot chunks into the frying pan along with the sautéed onions and stir-fry for about 3 minutes.

   Tip: Stir-frying carrots in oil helps release their beta-carotene and enhances flavor.
6. 6Add Sauce and Water

   

   Pour the previously prepared miso sauce mixture and a little water into the pan with the vegetables, and bring everything to a boil.

   Tip: Adjust the amount of water depending on how thick you want the sauce to be.
7. 7Add Beef and Broccoli

   

   Place the beef slices and broccoli florets directly into the simmering sauce and carrot mixture in the pan. Cook everything together for 1 minute until the beef is just cooked through and tender.

   Tip: Do not overcook the beef slices or they will become tough; 1 minute is plenty of time for thin slices in simmering liquid.
8. 8Serve and Garnish

   

   Spoon the cooked beef, tender broccoli, and carrots over a warm bowl of cooked rice. Drizzle the remaining flavorful sauce over the top and garnish with a sprinkle of white sesame seeds.

   Tip: Drizzling the rich sauce over the rice ensures every bite is packed with savory miso flavor.

Storage & Reheating

Burn It Off

Frequently Asked Questions