Kabayaki Eel Rice Bowl
Scrambled Eggs (Unadon)

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A comforting Japanese unadon featuring glazed kabayaki eel over creamy soft scrambled eggs and rice, finished with toasted sesame and shredded nori.

↓ The ingredients ↓ The steps

The kabayaki eel rice bowl is a beloved comfort food combining sweet, savory glazed eel with rich textures. By layering the tender eel over velvety soft-scrambled eggs and steaming white rice, every bite balances savory sweetness with a comforting, home-cooked feel.

A finished Kabayaki eel rice bowl topped with glossy grilled eel slices, fluffy scrambled eggs, shredded seaweed, and fresh broccoli.
A finished Kabayaki eel rice bowl topped with glossy grilled eel slices, fluffy scrambled eggs, shredded seaweed, and fresh broccoli.
Prep10 mins
Cook15 mins
Total25 mins
Yield1 serving
DifficultyEasy
Calories550 kcal

Ingredients

Instructions

  1. 1Cut the roasted eel
    Packaged roasted eel being cut into smaller portions with kitchen shears on a tray.

    Take the packaged roasted eel from the refrigerator. Since it is cold, it is easier to cut into smaller pieces using kitchen scissors directly on the black tray.

    Tip: Chilling the eel slightly makes it firmer and much easier to slice neatly without crumbling.
  2. 2Mix the eel sauce
    Honey and sauces being poured into a clear glass bowl to mix the glaze.

    Combine 2 spoons of honey, 2 spoons of light soy sauce, half a spoon of dark soy sauce, 1 spoon of oyster sauce, and a little water in a glass bowl. Stir well to create a sweet and savory glaze.

    Tip: Adjust the dark soy sauce carefully to get a rich, glossy color without making the sauce overly salty.
  3. 3Crack and mix the eggs
    Two eggs being cracked into a measuring cup with cornstarch water being poured in.

    Crack two sterile eggs into a measuring cup and pour in the cornstarch water mixture. Whisk them together thoroughly to prepare for scrambling.

    Tip: Adding cornstarch water helps increase the tender texture of the eggs.
  4. 4Cook soft scrambled eggs
    An empty heated pan getting ready for cooking or showing the initial stage of oil heating.

    Pour the prepared egg mixture into a hot pan. Continuously stir about 5 times, then quickly stir-fry for just a few seconds to keep the egg liquid in a slightly running, tender state.

    Tip: Do not overcook the eggs; removing them while slightly runny ensures they stay soft and fluffy over the rice.
  5. 5Warm up the eel slices
    An empty frying pan on the stove burner.

    Place the pre-cooked eel slices into the pan and fry them briefly. Since the eel is already cooked, you only need to heat it up slightly.

    Tip: Keep the heat moderate so the eel warms through without burning the delicate surface skin.
  6. 6Simmer eel with sauce
    Sliced roasted eel simmering in a pan coated with a dark glossy glaze.

    Pour the previously mixed sweet and savory sauce directly over the warm eel slices in the pan. Let it simmer briefly until the sauce becomes bright and thick.

    Tip: Simmering briefly allows the eel to absorb the glaze while keeping the flesh exceptionally tender.
  7. 7Assemble the eel rice bowl
    Heated eel slices arranged over an egg and rice bowl with savory sauce being poured over them.

    Place the heated eel slices neatly on top of the scrambled eggs and rice. Pour the bright, thick, savory sauce over the eel for maximum flavor.

    Tip: Since the eel is already cooked, only heat it slightly in the pan so it stays tender.

Burn It Off

Running
~50 minutes at a moderate pace (~9 km/h).
Leisurely Cycling
~90 minutes of casual riding (~15 km/h).
Brisk Walking
~2 hours at a steady pace (~5 km/h).

Frequently Asked Questions

This recipe specifically uses pre-packaged roasted and seasoned kabayaki eel, which is widely available in Asian grocery stores or supermarkets like Hema. If using raw eel, it must be thoroughly cleaned, deboned, and fully cooked through steaming or grilling before glazing.
You can use regular milk or even water. The primary purpose of the starch or dairy is to create a tender texture and keep the eggs soft and slightly runny during the quick scramble.
Simmer the honey, soy sauces, oyster sauce, and water mixture over low-to-medium heat with the eel until the sauce reduces and turns bright, glossy, and thick.
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