Creamy Grouper, Clam,
Tofu Soup

By CookFrames
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Experience the delicate sweetness of the sea in this comforting soup. The secret lies in searing the grouper to create a rich, milky-white broth, balanced by silky tofu and fresh clams.

↓ The ingredients ↓ The steps

This soup is a beautiful example of how simple, high-quality ingredients can create profound flavor. By searing the grouper before adding boiling water, you unlock a creamy, emulsified broth that feels incredibly nourishing. The addition of clams and goji berries brings a natural sweetness and depth, while the tofu provides a soft, delicate texture that rounds out the dish perfectly.

A creamy, milky-white grouper soup loaded with tender tofu cubes, fresh clams, and bright goji berries.
A creamy, milky-white grouper soup loaded with tender tofu cubes, fresh clams, and bright goji berries.
Prep15 mins
Cook20 mins
Total35 mins
Yield2 servings
DifficultyMedium
Calories350 kcal

Ingredients

Instructions

  1. 1Prepare the clams
    Three closed clams sitting in a black wok on a stovetop.

    Place the fresh clams into a wok and pour in a splash of cooking wine. Cover the wok with a lid and steam the clams until their shells pop open, then remove them and set them aside for later use.

    Tip: Discard any clams that refuse to open after steaming, as they may not be alive or safe to eat.
  2. 2Sauté the ginger
    A hand dropping a piece of ginger into a hot wok with oil.

    Heat oil in the wok over medium-high heat. Add the ginger slices and sauté them until they become fragrant and lightly golden. This aromatics base is essential for building a flavorful soup.

    Tip: Sautéing the ginger well helps to neutralize any potential fishy odors from the grouper.
  3. 3Sear the grouper
    Thick cuts of seasoned grouper searing in bubbling oil in a wok.

    Carefully place the chunks of grouper into the hot, infused oil. Sear the fish undisturbed until it develops a nice golden-brown crust on one side, then flip to brown the other side evenly.

    Tip: Make sure the fish chunks are patted dry before adding them to the hot oil to minimize dangerous splattering.
  4. 4Boil the grouper
    Grouper chunks simmering in a wok as boiling water is added, creating a thick white fish stock.

    Once the grouper chunks have been seared until golden brown, pour in boiling water. Maintain a high heat to allow the soup to emulsify and turn a rich, milky white color.

    Tip: Using boiling water instead of cold water is the key to achieving that signature milky, creamy fish broth.
  5. 5Add tofu
    Cubes of tofu gently placed into the boiling, creamy white fish broth.

    Carefully add the prepared tofu cubes into the boiling, milky-white fish soup. Allow them to simmer gently so they absorb the savory flavors of the broth.

    Tip: Use soft or silken tofu for a smooth, melt-in-your-mouth texture in the soup.
  6. 6Add goji berries and season
    Pouring red goji berries from a small patterned bowl into a bubbling wok of fish and tofu soup.

    Scatter the bright goji berries into the bubbling broth, followed by the steamed clams you set aside earlier. Season the soup to taste with salt, a pinch of chicken bouillon, and some white pepper.

    Tip: Adding the clams at the very end ensures they simply warm through without becoming tough and rubbery from overcooking.
  7. 7Season the soup
    Seasonings being added to the soup as it simmers with tofu and goji berries.

    Season the soup by sprinkling in salt, chicken bouillon, and white pepper to taste. Adjust the seasonings according to your preference to enhance the natural sweetness of the fish and clams.

    Tip: White pepper adds a subtle, warming spice that complements seafood perfectly without overpowering it.
  8. 8Garnish and serve
    A finished pot of creamy fish, tofu, and clam soup garnished with vibrant green onions.

    Finish the dish by scattering a generous amount of freshly chopped green onions over the hot soup. Remove from heat immediately and serve while piping hot.

    Tip: The fresh green onions provide a bright, crisp contrast to the rich, creamy broth.

Storage & Reheating

Refrigerator
1 day
Store in an airtight container. Consume quickly as seafood and tofu are best fresh.
Reheating
5 min
Reheat gently on the stovetop over low heat to avoid overcooking the fish and breaking the tofu.

Burn It Off

Brisk Walking
~70 minutes at a steady pace (~5 km/h).
Yoga
~1 hour and 45 minutes of mindful yoga.
House Cleaning
~1 hour and 25 minutes of active cleaning.

Frequently Asked Questions

Adding boiling water immediately to the seared fish allows the fat and protein to emulsify, which is exactly what creates that characteristic opaque, milky-white broth.
Yes, firm white fish like sea bass or snapper are excellent substitutes for grouper as they hold their shape well during searing and simmering.
Always discard any clams that remain tightly closed after steaming, as they may be dead or contain trapped silt and are not safe to eat.
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