Savory Minced Meat
Tofu Soup

By CookFrames
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A nourishing and light soup perfect for early autumn, combining tender minced pork, silken tofu, earthy mushrooms, and a delicate, umami-rich broth.

↓ The ingredients ↓ The steps

This minced meat and tofu soup is a quintessential home-cooked dish that embodies the comfort of early autumn. By marinating the meat before searing, you create a deeply flavorful base that transforms simple ingredients into a nutritious, heartwarming meal. It is an approachable, balanced soup that relies on the subtle umami of dried krill and the smooth texture of tofu to soothe the palate as the seasons change.

A comforting, vibrant bowl of minced meat and tofu soup garnished with fresh scallions.
A comforting, vibrant bowl of minced meat and tofu soup garnished with fresh scallions.
Prep20 mins
Cook15 mins
Total35 mins
Yield2-3 servings
DifficultyEasy
Calories350 kcal

Ingredients

Instructions

  1. 1Marinate the minced pork
    Freshly minced pork in a bowl, seasoned with marinade ingredients.

    In a bowl, combine the fresh minced pork with cooking wine, light soy sauce, oyster sauce, white sugar, and black pepper. Stir well and let it marinate for 15 minutes to allow the flavors to penetrate the meat.

    Tip: Marinating the pork beforehand significantly enhances its savory depth.
  2. 2Combine marinade ingredients
    A close-up of wooden chopsticks mixing the seasoned minced pork in a bowl.

    Use chopsticks to thoroughly mix the raw minced pork with the added seasonings until well-incorporated. Ensure the marinade is evenly distributed throughout the meat mixture.

    Tip: Thorough mixing ensures that every piece of meat is well-seasoned.
  3. 3Sauté the garlic
    Minced garlic sizzling in a hot, oiled wok.

    Heat oil in a wok over medium-high heat. Add the minced garlic and stir-fry until it becomes fragrant and golden, being careful not to let it burn.

    Tip: Watch the garlic closely; it browns quickly and can become bitter if overcooked.
  4. 4Add the pork to the wok
    Marinated minced meat being added to the hot wok with fried garlic.

    Carefully add the marinated minced meat into the wok with the sautéed garlic. Use a spatula to break up the meat as it enters the hot pan.

    Tip: Add the meat quickly to keep the cooking temperature steady.
  5. 5Brown the meat
    Minced pork being stir-fried in the wok until browned.

    Stir-fry the minced pork continuously with a wooden spatula until the meat is fully browned and no longer pink.

    Tip: Browning the meat thoroughly is essential for building a rich flavor base for the soup.
  6. 6Add mushrooms
    Diced mushrooms being added to the browned pork in the wok.

    Toss the diced mushrooms into the wok with the browned meat. Stir-fry together until the mushrooms become fragrant and slightly softened.

    Tip: Mushrooms release moisture, which helps deglaze the wok and incorporate all the flavor.
  7. 7Add water
    Clear water being poured from a glass bowl into a wok containing cooked minced meat and mushrooms.

    After stir-frying the minced meat and mushrooms until fragrant, pour a bowl of clear water into the wok to form the soup base.

    Tip: Ensure the water is added after the meat and mushrooms are well-sauteed to build a flavorful base.
  8. 8Add carrots
    Hand dropping diced orange carrots into a bubbling broth in a wok.

    Add the prepared diced carrots into the simmering soup base to add color and sweetness to the broth.

    Tip: Dicing the carrots uniformly ensures they cook evenly in the soup.
  9. 9Add cuttlefish balls
    White cuttlefish balls being added into the simmering soup in a wok.

    Add your favorite cuttlefish balls into the wok to incorporate their unique texture and flavor into the soup.

    Tip: Cuttlefish balls are a great way to add a savory, seafood-inspired depth to the dish.
  10. 10Add dried krill
    Hand sprinkling small dried krill into the bubbling soup in a wok.

    Sprinkle a small handful of dried krill into the bubbling soup to enhance the overall umami profile.

    Tip: Dried krill is a concentrated source of umami; a small amount is sufficient to elevate the taste.
  11. 11Cover and cook
    Glass lid being placed over a wok containing simmering soup.

    Place a lid over the wok and cook the soup over high heat for 2 minutes to allow the ingredients to meld and cook through.

    Tip: Covering the wok helps maintain a consistent temperature and speeds up the cooking process.
  12. 12Season the soup
    Oyster sauce being squeezed from a bottle into the boiling soup in a wok.

    Season the boiling soup with an additional dash of oyster sauce and chicken bouillon for depth and savory flavor.

    Tip: Adjust the seasoning gradually and taste as you go to balance the flavors to your preference.
  13. 13Add the tofu
    Soft white tofu cubes being added to a simmering meat and vegetable soup in a wok.

    Gently slide the neatly diced white tofu into the simmering soup base. Tofu is delicate, so add it carefully to keep the cubes intact as they heat through and absorb the flavors of the broth.

    Tip: If you prefer firmer tofu, you can blanch the cubes in boiling water for a minute before adding them to the soup.
  14. 14Thicken the soup
    A thin, white starch slurry being poured into a bubbling pot of soup to create a thicker consistency.

    Slowly pour a thin starch slurry into the simmering soup while stirring gently. This technique thickens the broth, giving it a rich, silky texture that coats the ingredients beautifully.

    Tip: Make sure to stir the slurry just before pouring, as starch tends to settle at the bottom of the container.
  15. 15Season with white pepper
    White pepper powder being sprinkled over the surface of a pot of hot, simmering soup.

    Evenly sprinkle a dash of white pepper powder over the simmering soup. This adds a subtle, warming heat that complements the savory umami of the broth without overpowering the other ingredients.

    Tip: White pepper is classic for Chinese-style soups; add it toward the end of cooking to maintain its aromatic quality.
  16. 16Garnish with scallions
    Freshly chopped green scallions being sprinkled into a pot of finished minced meat and tofu soup.

    Finally, scatter a small handful of freshly chopped green scallions over the hot soup. The scallions provide a burst of fresh color and a crisp, aromatic flavor that balances the rich soup.

    Tip: Add the scallions right before serving so they stay bright green and fresh-tasting.

Storage & Reheating

Refrigerator
2 days
Store in an airtight container. Tofu may soften further, so handle gently when reheating.
Reheating
5 min
Gently warm on the stovetop over low heat. Avoid boiling vigorously to keep the tofu cubes intact.

Burn It Off

Brisk Walking
~70 minutes at a steady pace (~5 km/h).
House Cleaning
~85 minutes of active household chores.
Yoga
~1 hour and 45 minutes of mindful yoga practice.

Frequently Asked Questions

Yes, firm tofu holds its shape better during cooking, making it an excellent choice if you prefer a more substantial texture in your soup.
Always mix your starch with cold water until fully dissolved before pouring it into the hot soup, and stir the soup continuously as you add it.
The starch slurry gives the broth a glossy, thickened mouthfeel that helps the savory flavors coat every ingredient, making the soup feel more satisfying.
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