Classic Clam
Tofu Stew

By CookFrames
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A light, nourishing stew featuring sweet clams, soft tofu, and fluffy eggs in a savory, clear broth. This quick and healthy dish is a staple of coastal cuisine.

↓ The ingredients ↓ The steps

This clam and tofu stew is a testament to the beauty of simple, fresh ingredients coming together in a clean, savory broth. Often found in coastal regions like Qingdao, it balances the delicate sweetness of fresh clams with the mild, pillowy texture of tofu and eggs. It is a comforting, easy-to-prepare meal that highlights the natural flavors of the sea and garden.

A bowl of warm clam and tofu stew, featuring tender tofu, fluffy eggs, and fresh clams in a savory broth.
A bowl of warm clam and tofu stew, featuring tender tofu, fluffy eggs, and fresh clams in a savory broth.
Prep15 mins
Cook15 mins
Total30 mins
Yield2 servings
DifficultyEasy
Calories250 kcal

Ingredients

Instructions

  1. 1Scramble the eggs
    Eggs being scrambled in a hot wok with oil.

    Heat oil in a wok and pour in the beaten eggs. Scramble them until they are lightly set.

    Tip: Use high heat to quickly scramble the eggs for a better texture.
  2. 2Add hot water
    Hot water being poured over the scrambled eggs in the wok.

    Pour an appropriate amount of hot water into the wok with the scrambled eggs to create the base for the stew.

    Tip: Using hot water helps maintain the cooking temperature and creates a milky broth.
  3. 3Add tofu cubes
    Tofu cubes being added to the simmering egg broth.

    Add the prepared tofu cubes into the boiling egg and water mixture. Let it simmer over medium heat for five minutes.

    Tip: Gently place the tofu into the liquid to prevent it from breaking.
  4. 4Cook the clams
    Fresh clams added to the pot with simmering tofu and eggs.

    Add the fresh clams into the simmering stew. Continue to cook until all the clams have opened.

    Tip: Discard any clams that do not open after cooking.
  5. 5Add lettuce and serve
    Lettuce leaves being added to the finished clam and tofu stew.

    Finally, toss in the fresh lettuce leaves and gently stir until just wilted. The stew is now ready to serve.

    Tip: Add the lettuce at the very last moment to keep it crisp and bright green.

Storage & Reheating

Refrigerator
1 day
Best consumed fresh; if storing, keep in an airtight container for no more than one day.
Reheating
5 min
Reheat gently on the stovetop over low heat. Do not boil vigorously to avoid toughening the clams and eggs.

Burn It Off

Walking Yoga
~1 hour and 8 minutes of mindful walking yoga.
House Cleaning
1 hour of light house cleaning.
Yoga
1 hour and 15 minutes of relaxing yoga.

Frequently Asked Questions

Soak clams in cool water with a little salt for at least 30 minutes to an hour. They will filter the water and expel any trapped sand.
Firm or medium-firm tofu works best as it holds its shape well when simmering in the broth compared to silken tofu, which may break apart too easily.
Yes, you can use high-quality frozen clams. Ensure they are fully thawed and drained before adding them to the stew.
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