Refreshing Tomato
Ponzu Cold Udon Noodles

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Experience the perfect summer lunch with these chewy cold udon noodles, served with tender blanched beef and a tangy, vibrant tomato dipping sauce.

↓ The ingredients ↓ The steps

This tomato cold udon noodle dish is a refreshing, 15-minute meal designed for hot summer days. The combination of chewy, chilled udon noodles, savory fatty beef, and a bright, tangy sauce made from fresh tomatoes and ponzu creates a vibrant balance of flavors. It is a light yet satisfying dish that highlights simple, high-quality ingredients.

A bowl of chilled udon noodles topped with tender beef and scallions, served with a fresh tomato and ponzu dipping sauce.
A bowl of chilled udon noodles topped with tender beef and scallions, served with a fresh tomato and ponzu dipping sauce.
Prep10 mins
Cook5 mins
Total15 mins
Yield1 serving
DifficultyEasy
Calories550 kcal

Ingredients

Instructions

  1. 1Dice the tomatoes
    Fresh red tomatoes being chopped into small cubes on a wooden cutting board.

    Take two fresh, bright red tomatoes and dice them into small, uniform pieces. Place the diced tomatoes into a mixing bowl to prepare the base for your refreshing summer sauce.

    Tip: For the best texture, use firm but ripe tomatoes and ensure the pieces are bite-sized so they release enough juice into the sauce.
  2. 2Prepare the sauce base
    A bowl containing diced red tomatoes, chopped green onions, and sesame seeds.

    In a mixing bowl, combine the diced tomatoes with freshly chopped green onions and a generous sprinkle of sesame seeds. This mixture forms the fresh and tangy foundation for your cold noodle dipping sauce.

    Tip: Use ripe, firm tomatoes for the best texture and flavor balance.
  3. 3Season the sauce
    Ponzu sauce being poured into a bowl with tomatoes, green onions, and sesame seeds.

    Pour 200ml of Japanese udon dipping sauce and 15ml of ponzu into the bowl with the tomatoes, green onions, and sesame seeds. Stir well to combine all ingredients into a refreshing, savory, and tangy sauce.

    Tip: Ensure the sauce is chilled before serving for the most refreshing summer meal.
  4. 4Blanch the fatty beef
    Thin slices of fatty beef being blanched in a pot of boiling water.

    Bring a pot of water to a boil and briefly blanch the thin slices of fatty beef. As soon as they are cooked through, remove them from the water. The beef should be tender and ready to be served alongside the noodles.

    Tip: Do not overcook the beef; quick blanching keeps the meat tender and fatty slices flavorful.
  5. 5Cook the noodles and mushrooms
    Enoki mushrooms and udon noodles cooking in a pot of boiling water.

    In a separate pot of boiling water, add half a portion of enoki mushrooms and the instant udon noodles. Boil until the noodles are springy and the mushrooms are tender.

    Tip: Keep an eye on the cooking time for the udon to ensure they remain chewy and not mushy.
  6. 6Chill the noodles and mushrooms
    Udon noodles and enoki mushrooms being rinsed in cold water to cool down for serving.

    After cooking the udon noodles and enoki mushrooms, transfer them to a sieve and rinse thoroughly under cold water, then submerge briefly in an ice bath. This chilling process stops the cooking, preserves the texture, and ensures the noodles remain chewy and springy for the cold dish.

    Tip: Do not skip the cold rinse; it removes excess starch and keeps the noodles from sticking together.
  7. 7Assemble the serving bowl
    Assembled bowl featuring tender blanched beef slices topped with chilled udon noodles and enoki mushrooms.

    Place the blanched, tender beef slices into your serving bowl, then nestle the chilled, cooked udon noodles and enoki mushrooms on top. The contrast between the warm, flavorful beef and the refreshing, chilled noodles creates the perfect summer lunch experience.

    Tip: Arrange the noodles neatly on top of the beef for a beautiful presentation before serving with the tomato dipping sauce.

Storage & Serving

Immediate Service
N/A
This dish is designed to be served immediately while the noodles are perfectly chilled and springy.

Burn It Off

Swimming
~65 minutes of continuous laps.
Brisk Walking
~2 hours at a steady pace (~5 km/h).
Yoga
~2 hours and 45 minutes of mindful practice.

Frequently Asked Questions

Yes, frozen udon noodles are an excellent choice as they often have a superior, chewier texture compared to shelf-stable instant versions. Simply boil them according to the package instructions before rinsing in cold water.
Rinsing the cooked noodles in cold water is crucial for two reasons: it removes the excess starch that makes them sticky, and it instantly stops the cooking process to ensure they remain firm and springy.
You can substitute it with a mixture of soy sauce, mirin, and a little dashi stock, or a diluted mentsuyu base. The goal is a savory, slightly sweet profile that complements the tartness of the tomatoes and ponzu.
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