Authentic Yanbian Soybean Paste Stew

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Experience the bold, savory flavors of Yanbian with this authentic soybean paste stew. Packed with fresh vegetables, silken tofu, and a rich, umami-filled broth.

↓ The ingredients ↓ The steps

Soybean paste stew is a foundational dish in the culinary landscape of the Yanbian Korean Autonomous Prefecture. This version captures the heart of home-style cooking, balancing the deep, earthy funk of aged soybean paste with the sweetness of fresh bok choy, mushrooms, and zucchini. It is a comforting, soul-warming meal that highlights the regions unique fusion of traditional Korean techniques and local ingredients.

A bubbling, rustic black stone pot filled with savory soybean paste stew, loaded with silken tofu, shiitake mushrooms, and fresh greens.
A bubbling, rustic black stone pot filled with savory soybean paste stew, loaded with silken tofu, shiitake mushrooms, and fresh greens.
Prep20 mins
Cook25 mins
Total45 mins
Yield2-3 servings
DifficultyEasy
Calories350 kcal

Ingredients

Instructions

  1. 1Prepare the potato
    Slices of raw potato laid out on a wooden cutting board, ready for the stew.

    Take a peeled potato and slice it into slightly thick, even slices on a cutting board.

    Tip: Keep the slices consistent in thickness so they cook evenly in the stew.
  2. 2Prepare the zucchini
    Thick slices of fresh, seeded zucchini ready to be added to the pot.

    Take half a zucchini, split it down the middle, remove the seeds, and cut it into thick, bite-sized pieces.

    Tip: Removing the seeds prevents the stew from becoming too watery during the cooking process.
  3. 3Prepare the shiitake mushrooms
    Freshly sliced raw shiitake mushrooms piled on a wooden cutting board.

    Take two fresh shiitake mushrooms and slice them into thin strips on your cutting board.

    Tip: Shiitake mushrooms add a deep, savory umami flavor to the soybean paste stew.
  4. 4Wash the soybean sprouts
    Fresh raw soybean sprouts being held under a stream of clear running water.

    Take a small portion of soybean sprouts and wash them thoroughly under cold running water to ensure they are clean.

    Tip: Drain the sprouts well after washing to avoid adding excess water to the stew.
  5. 5Prepare the tofu
    Soft silken tofu cut into thick blocks on a wooden cutting board.

    Cut a block of silken tofu into thick, manageable blocks or slices. Silken tofu is preferred for its tender, smooth texture.

    Tip: Handle the tofu gently when cutting so it doesnt break apart before it hits the pot.
  6. 6Start the stew base
    Slices of raw pork belly sizzling in a hot, empty black stone pot.

    Place the sliced pork belly directly into an empty stone pot. Turn on the heat and lightly fry the meat until it starts to render its fat; it does not need to be fully cooked yet.

    Tip: Using a stone pot retains heat exceptionally well and enhances the flavor of the stew.
  7. 7Sear the pork belly
    Pork belly slices sizzling in a dark stone pot, being moved with a ladle.

    Place the sliced pork belly directly into the stone pot. Heat over medium heat and stir-fry until the meat is lightly browned. No oil is needed as the fat from the pork will render out.

    Tip: Using a stone pot retains heat well, making it ideal for this stew.
  8. 8Add water to the pot
    Clear water being poured from a ladle into a stone pot containing lightly seared pork.

    Once the pork belly is lightly fried, pour in clean water to create the base for your stew.

    Tip: Ensure the water is clean to maintain a pure flavor for the soybean paste broth.
  9. 9Add potatoes
    Thick potato slices being slid from a metal blade into a pot of simmering water.

    Add the thick potato slices into the pot. Potatoes take longer to cook, so adding them early ensures they soften properly.

    Tip: Cut the potatoes into uniform, thick slices so they cook evenly without falling apart.
  10. 10Add soybean paste
    A ladle holding a dollop of thick brown soybean paste being submerged into the stew broth.

    Stir a spoonful of high-quality soybean paste into the simmering water. The paste is the soul of this dish, so select an authentic brand for the best flavor.

    Tip: Ensure the paste is fully dissolved in the broth for a rich, consistent flavor.
  11. 11Add secret sauce
    A spoonful of reddish sauce being added into the pot of broth.

    Add a spoonful of the familys secret sauce to the broth. This complements the soybean paste and enhances the overall depth of the stew.

    Tip: Taste your broth after adding the sauce to adjust the seasoning to your preference.
  12. 12Add soybean sprouts
    Fresh soybean sprouts being pushed into the broth using a metal blade.

    Add the washed soybean sprouts into the broth to provide freshness and texture.

    Tip: Wash the sprouts thoroughly under running water before adding them to the pot.
  13. 13Add shiitake mushrooms
    Sliced shiitake mushrooms being added to the bubbling soybean paste stew in a stone pot.

    Add the prepared shiitake mushroom slices into the boiling stone pot with the soybean paste broth and other ingredients. The earthy flavor of the mushrooms will meld with the broth as it continues to simmer.

    Tip: Ensure the mushrooms are sliced evenly so they cook at the same rate.
  14. 14Season the stew
    Korean chili powder and seasonings being sprinkled into the flavorful soybean paste stew.

    Add a spoonful of Korean chili powder, some beef powder seasoning, and a little minced garlic and green onion to the pot. These seasonings build the complex, spicy, and savory profile of the stew.

    Tip: Adjust the amount of chili powder based on your preference for heat.
  15. 15Add zucchini slices
    Zucchini slices being added to the simmering pot of soybean paste stew.

    Carefully slide the thick slices of prepared zucchini into the boiling stew. The zucchini will absorb the savory broth while maintaining a nice texture.

    Tip: Keep the zucchini slices thick so they dont turn mushy during the simmering process.
  16. 16Add tofu blocks
    Silken tofu blocks being slid from a cleaver into the hot, bubbling soybean paste stew.

    Gently slide the cut blocks of silken tofu into the pot. Silken tofu is ideal here as it provides a delicate, tender texture that complements the hearty stew.

    Tip: Add the tofu gently to prevent it from breaking apart in the bubbling broth.
  17. 17Add bok choy and onions
    Fresh baby bok choy and onion chunks being added to the finished soybean paste stew.

    Finally, add the chopped baby bok choy and onion chunks to the pot. These vegetables add a fresh crunch and sweetness to finish the dish before serving.

    Tip: Add the leafy greens last to ensure they stay vibrant and do not overcook.

Storage & Reheating

Refrigerator
2 days
Store in an airtight container. Note that tofu may absorb more broth over time.
Reheating
5-8 min
Warm gently on the stovetop over medium heat until bubbling. Avoid frequent reheating to keep the silken tofu intact.

Burn It Off

Brisk Walking
~70 minutes of steady movement (~5 km/h).
House Cleaning
~85 minutes of active tidying.
Yoga
~1 hour and 45 minutes of mindful practice.

Frequently Asked Questions

Yes, you can use firm tofu, but silken tofu is traditionally preferred in this recipe for its delicate, melt-in-your-mouth texture that complements the hearty broth.
You can substitute it with a high-quality Korean doenjang. While the flavor profile may vary slightly by brand, it will still provide the essential savory base required for the stew.
The secret sauce adds a layer of complexity to the broth. If you do not have it, you can substitute with a tiny pinch of sugar or a splash of soy sauce to balance the salinity of the soybean paste.
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