Savory Tuna Kimchi Stew (Chamchi Kimchi Jjigae)

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A comforting Korean staple featuring well-fermented kimchi and pantry-friendly canned tuna, simmered into a smoky, savory broth that is ready in minutes.

↓ The ingredients ↓ The steps

Tuna Kimchi Stew, or Chamchi Kimchi Jjigae, is the ultimate Korean comfort food. Loved for its simplicity and soul-warming heat, this dish transforms basic pantry staples into a deeply flavorful masterpiece often seen in Korean dramas. It is the perfect quick meal for when you want a high-protein, low-calorie dinner that does not sacrifice taste.

A bubbling pot of Tuna Kimchi Stew topped with fresh tofu, chunks of tuna, and vibrant green onions
A bubbling pot of Tuna Kimchi Stew topped with fresh tofu, chunks of tuna, and vibrant green onions
Prep10 mins
Cook15 mins
Total25 mins
Yield2 servings
DifficultyEasy
Calories350 kcal

Ingredients

Instructions

  1. 1Prepare the ingredients
    A collection of small white bowls containing chopped scallions, green and red peppers, minced garlic, sliced onions, tofu, and kimchi.

    Gather and prepare your ingredients to ensure a smooth cooking process. You will need kimchi, sliced tofu, minced garlic, green peppers, onions, and scallions. Having everything chopped and portioned in bowls beforehand makes the assembly quick and easy.

    Tip: Use well-fermented kimchi for the best depth of flavor and a slightly sour kick in the stew.
  2. 2Heat the sesame oil
    A wooden spoon pouring golden sesame oil into a black stone cooking pot on a gas stove.

    Place a heavy-bottomed pot or a traditional stone pot over medium heat. Add a generous spoonful of sesame oil and let it warm up. The sesame oil provides a rich, nutty base for the aromatics and kimchi.

    Tip: Be careful not to overheat the sesame oil, as it has a lower smoke point than vegetable oil and can become bitter if burnt.
  3. 3Sauté the garlic
    Minced garlic being stirred in sesame oil at the bottom of a black pot using a wooden spoon.

    Add the minced garlic to the heated sesame oil. Sauté for about 30 seconds until the garlic becomes fragrant and turns a very light golden color. This infuses the oil with a savory aroma that will season the entire dish.

    Tip: Keep the garlic moving to prevent it from browning too quickly or burning.
  4. 4Add the kimchi
    A portion of chopped red cabbage kimchi being added to a pot with sautéed garlic.

    Once the garlic is fragrant, add the chopped kimchi into the pot. Stir-fry the kimchi with the garlic and oil for a few minutes. This step helps to mellow the acidity of the kimchi and deepens its flavor before adding any liquids.

    Tip: If your kimchi is very sour, you can add a small pinch of sugar during this step to balance the acidity.
  5. 5Pour in the tuna juice
    Liquid from a yellow can of tuna being poured over the kimchi mixture in the pot.

    Open the can of tuna and carefully pour the juice or oil from the can into the pot with the kimchi. This liquid is packed with umami flavor and acts as a savory starter for the stew base. Save the tuna meat to add later.

    Tip: Dont discard the tuna liquid! It contains a lot of the tunas natural flavor which makes the broth more intense.
  6. 6Add the onions
    Sliced white onions being added to the simmering kimchi mixture in a pot by a hand wearing a black glove.

    Add the sliced onions to the pot and stir them into the kimchi mixture. Sauté briefly until the onions begin to soften and become translucent, allowing them to absorb the flavors of the kimchi and garlic.

    Tip: Cutting the onions into uniform slices ensures they cook evenly and integrate well with the texture of the kimchi.
  7. 7Add red chili flakes
    A wooden spoon adding coarse red chili flakes into a black pot containing sautéed kimchi and sliced onions.

    Add a spoonful of coarse red chili flakes (gochugaru) into the pot with the kimchi and onions. These flakes are essential for providing the smoky heat and vibrant red color characteristic of a traditional Korean stew.

    Tip: Gochugaru varies in spice level, so adjust the amount based on your personal preference for heat.
  8. 8Add fine chili powder
    Fine red chili powder being added from a wooden spoon onto the seasoned kimchi and onion mixture.

    Add a spoonful of fine red chili powder to the mixture. Stir the contents thoroughly to ensure the powder and flakes are well incorporated with the kimchi, creating a rich and flavorful spice base.

    Tip: Using a mix of coarse flakes and fine powder creates a more complex texture and a deeper red broth.
  9. 9Pour in the water
    Water being poured from a clear plastic measuring cup into a black pot filled with spicy kimchi and onions.

    Pour approximately 400ml of fresh water into the pot. This liquid will combine with the kimchi juices and spices to form the savory broth of the stew.

    Tip: For extra depth, you can substitute the water with rice water or a light dashi stock.
  10. 10Add the tofu slices
    Rectangular slices of white tofu resting in a bubbling red kimchi stew broth.

    When the stew begins to boil, carefully add the slices of white tofu. Arrange them so they are partially submerged, allowing them to absorb the spicy flavors of the broth.

    Tip: Use firm tofu to ensure the slices maintain their shape and dont crumble during the cooking process.
  11. 11Add the canned tuna
    Chunks of light pink canned tuna being spooned into the middle of a simmering red stew.

    Add the chunks of canned tuna meat into the center of the pot. The tuna provides a lean protein source that pairs perfectly with the fermented taste of the kimchi.

    Tip: Avoid over-stirring once the tuna is added if you prefer to have larger, intact chunks of fish in your stew.
  12. 12Season with salt
    A small metal spoon sprinkling white salt over the surface of a bubbling tuna kimchi stew.

    Sprinkle a small spoonful of salt over the boiling stew. This final seasoning step helps to balance the acidity of the kimchi and the heat of the chili flakes.

    Tip: Taste the broth before adding salt, as both the kimchi and the canned tuna already contain significant sodium.
  13. 13Finish with fresh garnishes
    A bubbling red Tuna Kimchi Stew in a traditional black clay pot on a stove, topped with fresh green scallions and pepper slices.

    Once the stew has reached a vigorous boil and the flavors are fully incorporated, sprinkle the freshly chopped scallions and sliced green peppers over the top. The residual heat from the stew will slightly soften the greens while preserving their bright color and fresh, pungent aroma.

    Tip: For the best presentation and flavor, add these fresh aromatics right before serving so they dont lose their crunch in the high heat.

Storage & Reheating

Refrigerator
3 days
Store in an airtight container; the broth develops more depth overnight.
Reheating
5 min
Simmer on the stovetop over medium heat until the tofu is heated through.

Burn It Off

Badminton
~45 minutes of high-energy badminton.
Brisk Walking
~1 hour 10 minutes of brisk walking (~5 kmh).
Yoga
~1 hour 45 minutes of restorative yoga.

Frequently Asked Questions

While you can use fresh tuna, the texture will be different. Canned tuna is traditional for this specific pantry version because it provides a specific saltiness and stays intact in the boiling broth.
You can add a bit more water and extra tofu to dilute the heat, or add a small pinch of sugar to help balance the spice of the chili powder.
Absolutely. Sliced zucchini, shiitake mushrooms, or bean sprouts are common additions that complement the spicy kimchi base well.
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